Our Blog

Welcome to where you can keep up to date with everything we’re doing, get extra tips, and delve into meditation and mindfulness

Cloud Hands – Qigong

A deeper look at the Qigong exercise of cloud hands

The first meeting of Hastings Origami group was small, but a lot of fun!

From our Made by Meditation mindful crafting course

This month we launch our new monthly groups: origami, crafting, and sound baths!

Enhancing Mental Wellbeing Through Journaling

Sunday 16th June at the Ore Community Centre

A copy of our April newsletter sent to our subscribers

To our Board of Diectors!

Wellbeing for the 60+ community

Begin your own journey into meditation and managing mental wellbeing by joining one of our classes, or having us come to you